Elena Cardini Body and Mind - Pietrasanta - Italy

Barre Pilates

BARRECONCEPT – the Pilates method at the barre

The BarreConcept method incorporates the precision of Pilates with the grace of dance steps ,the body alignment typical of Yoga and the resistance of Sport conditioning.

A challenging form of training which delineates, sculpts and lengthens the muscle structure of the entire body  paying attention to posture.

BarreConcept is the first method of training with the barre recognized and accredited at an international level.